10 miles: Soldier Field 10
Kept heart rate in Zone 2 at sub-8 minute pace. I had no clue I’d be able to do that a year ago. Could have gone a lot faster. Ran 18 miles total for the day at 8:09. More focused than I’ve ever...
View Article10 Miles: 2012 Soldier Field 10
And here it begins, Summer 2012. New patterns, new projects, same brain, different results. Business socks, shirt and tie, briefcase: doing work. Real friends with real benefits but not the meaningless...
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